-Parkour, also known as "l'art du déplacement (art of displacement '), is a science or philosophy which is to move from one point to another as smoothly as possible, using principally the abilities of the human body. This means overcoming obstacles encountered along the way, such as fences, walls, etc. (in urban environments) and even trees, rock formations, rivers, etc. (in rural). Parkour practitioners are referred to as traceurs (traceuses in the case of the women).
-The goal of parkour is free and fluid movement. There is no rule in parkour, just a spirit of self-improvement. Their motto is: "Being and last. " This means that the traceur must not be compromised and go through each day, and should not compete or attempt to outdo the other, it also has to trust himself and not be afraid, without endangering yourself.
Miriam Ferreiro 3ºB.
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